It is typically made from raw fillets of meat cut into strips following the grain of the muscle, or flat pieces sliced across the grain. It's ideal for a Low Carb Diet. It is similar to beef jerky in that they are both spiced, dried meats, but differ in their typical ingredients, taste and production process. It's ideal for Children. It's an ideal food for Diabetics. The word biltong is from the Dutch bil ("rump") and tong ("strip" or "tongue").

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